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If you’ve had your nose in personal health and fitness recently, you’ve undoubtedly heard of coconut oil. Fitness gurus often preach about its diet and weight loss potential. It’s even backed by researchers and industry experts for its significant overall health benefits. Coconut oil is said to have many cognitive, heart, and digestive benefits due to its antibacterial, antiviral, and antimicrobial properties.

Lately, the tide has made a shift towards MCT oil, one of the best brain supplements on the market. The health benefits of MCT oil are numerous. It has become sort of a wonder supplement for those looking to maintain a healthy weight and peak cognitive function. There is a lot of misinformation circulating about various types of MCT oil, coconut oil, and the best types of fatty acids. While there are several forms of MCTs, they all differ regarding their effectiveness. Unfortunately, most coconut oil marketers treat them all the same. The failure to differentiate real MCTs on a coconut oil label can be misleading to the consumer. Today, we’ll explain MCT oil vs. coconut oil and put those marketing myths to rest. #mctoil #novus #weightloss #goodfats #brainpower

Read the full article at: www.cognitune.com