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Okay, so the high fat diets need no more introductions today, thanks to the Keto trend that has been rolling across. During this roller coaster of a ride of Keto diets, there is one thing that has garnered maximum eye balls. Well, I am talking about the bullet proof coffee! Bullet proof coffee is a new and fancy variant of the most consumed beverage in the world. In the recent years, bullet proof coffee has come into limelight due to its meal replacement properties and the lasting satiety effects. 

History Of Bullet Proof Coffee 

According to Wikipedia, Bulletproof Coffee is a branded coffee drink consisting of “upgraded” black coffee blended with grass-fed butter and medium-chain triglyceride oil (MCT). The recipe was created by Mr. Dave Asprey which he had first posted to his blog in the year 2009. Asprey claims that the bulletproof coffee boosts cognitive performance and weight loss capabilities. In simple words, it’s just black coffee blended with 1-2 teaspoon of butter and 1-2 spoon of coconut oil. But why the name bullet proof?  According to Asprey, bullet proof coffee boosts your immunity and therefore, acts like a bulletproof jacket against the free radical attacks. #novus #antiaging #bulletproof #butter

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