12 Proven Health Benefits of Avocado

Posted on: May 8, 2017

The avocado is a rather unique type of fruit.

Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats.

Numerous studies show that it has powerful beneficial effects on health.

Here are 12 health benefits of avocado, that are supported by scientific research. #novuscenter #goodfats #nutrition


Read the full article at: authoritynutrition.com