Can You Freeze Your Way to Weight Loss? | The Beachbody Blog

It sounds like something out of a sci-fi movie: Strip down to your skivvies and step into an icy chamber cooled with liquid nitrogen, where temperatures pl

The “Cold” Facts About Cryotherapy and Weight Loss

If you don’t believe us that Cryotherapy helps with weight loss, check out this article and if you still don’t believe it, DM us for the actual clinical studies! Read the full article at:

Food Sources of Glutathione

Glutathione is a compound containing three amino acids, glutamate, cysteine and glycine. It functions in the body as an antioxidant. It is

I Tried “Frotox” to Freeze Away My Wrinkles—And It Wasn’t That Bad

The Cryocure Facial uses a controlled beam of vaporized liquid nitrogen to freeze the skin on the face, scalp, and neck area. It promises to tighten the skin, fill in fine lines, and reduce wrinkles. “During the procedure, liquid nitrogen is sprayed on the face skin to cool the skin surface and temperature, which causes…

IV vitamin bag therapy has immense benefits on your body

There are many questions and myths about intravenous (IV) Vitamin Therapy that should be addressed if you’re thinking about making it a part of your lifestyle. Though more and more people are raving about the benefits of IV Vitamin therapy, others get stuck on the myths concerning possible risks. IV vitamin therapy differs for everyone…


The Key Benefits of GlutathioneDecreased Glutathione levels have been linked to a number of age-related diseases, including Alzheimer’s and macular degeneration. A 2004 study by the University of Alabama found that the red blood cells in male Alzheimer’s patients showed a significant lack of glutathione 1. glutathione and heart healthbuy the L-Cysteine /…

14 Surprising Benefits of Vitamin B12 | Bembu

Getting the proper amount of B vitamins is an essential part of your overall health, and Vitamin B12 is one that has particular benefits to multiple systems in your body. If you’re wondering how you can get more B12 into your life, see our list of foods containing Vitamin B-12. It doesn’t take much to…

The Best Foods to Fight Fatigue

Exhaustion isn’t a good look on anyone, but it’s all too easy to burn the candle at both ends in the always-connected world we live in. And when that energy slump hits, you need help. But that doesn’t mean downing a dozen cups of coffee or reaching into the candy bowl.Sugar and caffeine will…

Should You Try Whole Body Cryotherapy?

Leasha West’s body has been through the wringer.As a U.S. Marine Corps veteran and former combat instructor, she hiked 15-plus miles several times a week with a 150-pound pack on her back. The bottoms of her feet turned raw and blistered, her toenails fell off, her legs went numb. “It’s not uncommon to have…

10 Things to Know Before Going Gluten Free

Thinking about going gluten free? Before you take the plunge, check out this top 10 list of things to keep in mind that will help make your life easier!