Want to burn 800 calories in THREE minutes by standing still? Read on

Anyone who wishes they could chill out a bit when it comes to their weight, might want to take note of a new trend.A whole body treatment, worthy of science fiction films, is making waves in Australia and fans claim it can aid weightloss.Cryotherapy stimulates the body’s response to cold in order to…

Bad sleep makes it harder to keep your waistline down

Single poor night can increase appetite and slow metabolism, say researchers

6 Signs Of Low Estrogen Levels, One of Two Vitally Important…

It’s clear that estrogen is closely linked with women’s emotional well-being. Estrogen is also linked to mood disruptions that occur only in women

Top 10 Probiotic Rich Foods and Recipes with Healing Benefits for your Body

Probiotic foods can help tame your digestive problems and balance gut flora levels in your body. Check out these 10 natural foods and recipes to heal yourself.

Are You One of the Many Women at Risk for Fatty Liver Disease?

Scientific American asked the question back in 2015 if non-alcoholic fatty liver disease (NAFLD) was America’s greatest health risk of the times. In that year, the American Liver Foundation estimated that up to 25 percent of Americans were living with the disease. Researchers have echoed that concern. In a 201

Get to Know the 9 Essential Amino Acids and Where You Can Get Them – OneCareMagazine

Did you know that protein is actually made up of many different organic compounds? The said organic compounds are known as amino acids. All in all, there are 22

Hailey Baldwin Avoids Facials, Freezes in Subzero Temps Instead

Model Hailey Baldwin can’t deal with extractions during facials, so she prefers whole-body cryotherapy, a treatment where you step into subzero air.

How high dose vitamin C kills cancer cells

(NaturalHealth365) Find out how high-dose vitamin C therapy can help you to slow down and eliminate cancer cells from the body – safely and effectively.

Vitamin D Deficiency Ups Dementia By 53%

Alzheimer’s Weekly * Free at

14 Foods That May Help Your Sexual Performance

It comes down to improving your circulation—and diet can help. There are plenty of reasons for enjoying a healthier diet, and just as many excuses for not. The problem comes down to the immediacy of benefits: Broccoli could add years to my life, sure, but this deep-fried ice cream is not going to eat itself.The…