Foods That Help Joint Health
C-reactive protein (CRP) in the blood is a marker of inflammation. Whole grains help lower these levels. Next time you are at the store, skip the white rice and pick up some brown rice. Oatmeal and whole-grain cereals are also a smart choice. Anyone can be affected by joint conditions. If you feel joint pain is affecting you, let us help you by going over your treatment options at Novus Anti-Aging Center.
